Promoting Chosen Action

Womens empowerment

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Individualized Action

My method is to promote your unique ability to routinely chose what is working for you. Each of us have the power to feel what is increasing our comfort, peace and strength daily. I aim to encourage your capabilities and give you tools to sharpen the skills you already have to live the life you choose.

 

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Training Expertise

Much of my expertise comes from years of trial and error. I empower my clients by guiding them into their own energy, reminding them of the empowerment and fun that comes from making our own choices.
 

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Your Happiness and Competency is My Goal

 I understand that adapting new lifestyle habits takes time. My goal is to expand your view on fitness and health so that it becomes part of who you are. I believe that if you follow through on your own choices new habits will become exciting and very rewarding. I am here to guide you and support you while you make the decisions and put the time in to evolve.

Events

Saturday

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9:00 am - 12:00 pm

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Saturday

NONE

COMING SOON

9:00 am - 12:00 pm

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Monday

NONE

4:00 pm

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+ Event Details

Monday

NONE

COMING SOON 

4:00 pm

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Friday

NONE

8:00 pm

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+ Event Details

Friday

NONE

COMING SOON

8:00 pm

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Hours

Sunday- Saturday By Appointment Only